Race recaps, athlete spotlights, and mountain biking insights from the Intermountain Cup community.
Use these 2 cross country races to build the skills needed to take on ICUP's most technically demanding endurance race.
The 2 MUST DO races to prepare for the demands of Brian Head Odyssey
A simple 2-race progression that builds the fitness and skills you’ll need on race day.
Choosing the right mountain bike race category can feel intimidating. Should you race Novice or Sport? Are you ready for Expert? What if you move up and struggle? If you're asking yourself how to choose the right MTB race division, you're not alone.
Learn how to choose the best mountain bike tires for rocky, flowing, and endurance race terrain. Practical tire advice for every ICUP race.
The riders who get fitter, stronger, and more confident aren’t always those who train perfectly. The reality is, those who reach their goals are those who keep showing up — imperfectly — consistently over time.
There’s something special about the mountain bike community—something that goes far beyond bikes, races, or even finish lines. Want to know what the special secret is?
Discover Utah’s premier mountain bike series, where every rider can find their perfect challenge—whether it’s fast-flowing singletrack, rugged technical terrain, or high-altitude alpine climbs.