Build the Skills to Conquer the Gooseberry Epic
Use these 2 cross country races to build the skills needed to take on ICUP's most technically demanding endurance race. Save 10% on your registration when you sign up for all three races.

INTRODUCTING GREATER ZION'S GOOSEBERRY
EPIC MINI SERIES
Build the
Skills to Conquer the Gooseberry Epic with intent by following this simple progression - and save 10% when you register for all three races.
The Gooseberry Epic Mini Series includes 2 Cross Country races that will prepare you to take on the challenge of the Gooseberry Epic. The Mini Series includes:
Three Peaks (May 16, 2026)
Rage at Snowbird (August 29, 2026)
Gooseberry Epic (November 7, 2026)
Gooseberry Epic is where riders find out what they’re capable of. Not just physically, but technically as well. This is arguably ICUP’s most technically demanding course—where the terrain keeps asking for more effort long after your legs begin to fatigue. This two-race cross country progression is designed to develop the endurance and bike handling skills needed to ride this course with confidence—especially when it matters most.
RACE 1: THREE PEAKS
Before you
can ride Gooseberry well, you need to be comfortable when the trail gets rough.
Join us at Three Peaks on May 16, 2026 for one of
ICUP's most iconic Rock & Grit races. You'll experience rocky terrain that
demands focus, strength, and control. This is where you develop confident line
choice through technical features, the strength to stay composed over uneven terrain,
the ability to maintain momentum when the trail fights back, and dial in your
focus when every section requires attention. Three Peaks builds the foundation
to stay engaged—and in control. Because at Gooseberry Epic, there are no
sections where you can switch off.
RACE 2: RAGE AT SNOWBIRD
Now it’s
time to sharpen those skills under pressure. This is where racing Rage at
Snowbird on August 8, 2026 will help dial in your decision
making skills. This is your Peak Pursuit race—steep, technical terrain where
precision matters. This is where you build advanced handling on tight technical
descents, confidence on exposed and rocky terrain, control when speed
increases, and the ability to stay sharp deep into your effort. This will be
your final test to stay composed when it’s hardest to do so. Because Gooseberry
doesn’t just test your legs, it tests your composure as well.
RACE 3: Gooseberry Epic
The
Gooseberry Epic course weaves across a high desert mesa made of world-famous
slickrock, where traction feels limitless and every turn reveals a new horizon.
Racers navigate rolling sandstone features, technical ledges, and short,
punchy climbs that keep the heart rate high and the stoke even higher. The
route links classic trails like South Rim, Hidden Canyon, and White Trailhead,
showcasing the very best of Southern Utah’s red rock riding. From the flowing
singletrack on the mesa’s edge to the technical rock gardens that test your
line-choice and balance, every mile offers a mix of challenge and reward.
Expect jaw-dropping views of Zion National Park and the Pine Valley Mountains,
and the kind of terrain that makes the Gooseberry Epic a must-ride for anyone
seeking the ultimate Utah mountain bike race experience.
WHY PROGRESSION MATTERS
The
Gooseberry Epic isn’t about surviving the distance, it’s about how well you
ride when fatigue starts to take over. This 2 Cross Country race combination is
designed to prepare you to stay smooth on technical terrain late in the race,
maintain control when your legs are tired, and make confident decisions when
focus starts to fade. All this so that you're ready for race day at Gooseberry
Epic rather than reacting to the trail.
WHAT IT FEELS LIKE ON RACE DAY
Race day
feels different when you’ve trained this way. You stay composed when others
start to fight the terrain. You trust your lines—even late in the race. You
move forward with control, not hesitation. It's not that the course got easier,
but you ride it better. And when you cross the finish line, it’s not just about
finishing. It’s about how well you showed up when it mattered most.
START YOUR WASATCH 50 BUILD TODAY
Commit to
the process. Register for all 3 races now and save 10%. Then start building by developing your
technical strength at Three Peaks. Refine your control at Rage at Snowbird.
Then line up ready for the Gooseberry Epic. Make the decision now to build the
skills and confidence that carry you all the way through.
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